#13 - Practice Yoga 36 Times

I didn't quite make it, but I think I would have without my injury, so I'll try again next year!

January (4)

1 - 1/19/25: 5 minutes on my own

2 - 1/23/25: gentle yoga with mindfulness & meditation students

3 - 1/23/25: 10 minutes on Down Dog

4 - 1/31/25: 15 minutes on Down Dog

February (1)

5 - 2/17/25: 45 minutes at The Ray

March (4)

6 - 3/9/25: 15 minutes on Down Dog

7 - 3/11/25: gentle yoga with secondary PE methods students

8 - 3/16/25: 20 minutes via Down Dog

9 - 3/27/25: 20 minutes via Down Dog

April (1)

10 - 4/6/25: 25 minutes via Down Dog

May (1)

11 - 5/20/25: 5 minutes on my own

June (3)

12 - 6/2/25: 5 minutes on my own

13 - 6/20/25: 5 minutes on my own

14 - 6/24/25: 10 minutes via Down Dog

July (4)

15 - 7/7/25: 10 minutes via Down Dog

16 - 7/13/25: 10 minutes via Down Dog

17 - 7/16/25: 15 minutes via Down Dog

18 - 7/22/25: 20 minutes via Down Dog

August (4)

19 - 8/7/25: 20 minutes via Down Dog

20 - 8/10/25: 10 minutes via Down Dog

21 - 8/21/25: 20 minutes via Down Dog

22 - 8/26/25: 25 minutes via Down Dog

September (1) 

23 - 9/11/25: 45 minutes at The Ray with Kali

October  (5)

24 - 10/3/25: 10 minutes via Down Dog

25 - 10/5/25: 20 minutes via Down Dog

26 - 10/21/25: 15 minutes via Down Dog

27 - 10/23/25: 45 minutes with the DePaul Women's Network at The Ray

28 - 10/29/25: 20 minutes via Down Dog

November (1)

29 - 11/11/25: 20 minutes via Down Dog

December (2)

30 - 12/17/25: 5 minutes on my own

31 - 12/28/25: 10 minutes via Down Dog